“leading a healthy
lifestyle is NOT
about excluding
your favourite food,
it’s about fitting them in”

Imagine a future where you have boundless energy to travel the world, play with your grand kids or just be active in activities so that your life is more enjoyable

At SteveYFit, we provide you with healthy lifestyle choices to help you achieve your goals without crazy diets or rigorous exercise programs.

WORKING WITH US

Our 1:1 coaching allows you to:

  • Develop healthy habits

  • Learn proven weight lose techniques

  • Follow a personalised nutrition path

  • Enjoy some of the foods you love

Our tools allow you to:

  • Follow your path anywhere in the world

  • Follow simple daily instructions

  • Learn something along the way

  • Message your coach anytime(response with 24 hours)

We primarily work with men over 50 as we understand the challenges you may be facing later in life, building your career, your family or both.

HEY, I AM STEVE YOUNG

For many years I focused my early life on several careers, which resulted in a not so healthy lifestyle. Then I made the decision to change and I am glad I did

Gaining my Certificates in Nutrition, Metabolic Nutrition, Change Psychology I can now understand the science behind sustainable weight loss

To meet your goals, we focus on non restrictive nutrition advice, forming sustainable habits that support a healthy relationship with food…even those ones people say are “bad”.

Weekly advice:

  • Nutrition tips

  • Lifestyle/wellness articles

  • Meal ideas/recipes

  • Sustainable living

  • Discounts on the SteveYFit Store

NUTRITION NEWS