
“leading a healthy
lifestyle is NOT
about excluding
your favourite food,
it’s about fitting them in”
Being over 50 does not mean you have to slow down, there is time to REINVENT your lifestyle so that you have the energy to do those thing that are now ahead.
Travel in retirement
Boundless energy for the grandchildren
Or, just felling great
At SteveYFit, we provide you with healthy lifestyle choices to help you achieve your goals without crazy diets or rigorous exercise programs.
WORKING WITH US
Our 1:1 coaching allows you to:
Develop healthy habits
Learn proven weight lose techniques
Follow a personalised nutrition path
Enjoy some of the foods you love
Our tools allow you to:
Follow your path anywhere in the world
Follow simple daily instructions
Learn something along the way
Message your coach anytime(response with 24 hours)
We primarily work with men over 50 as we understand the challenges you may be facing later in life, building your career, your family or both.
HEY, I AM STEVE YOUNG
For many years I focused my early life on several careers, which resulted in a not so healthy lifestyle. Then I made the decision to change and I am glad I did
Gaining my Certificates in Nutrition, Metabolic Nutrition, Change Psychology I can now understand the science behind sustainable weight loss
To meet your goals, we focus on non restrictive nutrition advice, forming sustainable habits that support a healthy relationship with food…even those ones people say are “bad”.
Weekly advice:
Nutrition tips
Lifestyle/wellness articles
Meal ideas/recipes
Sustainable living
Discounts on the SteveYFit Store