“leading a healthy
lifestyle is NOT
about excluding
your favourite food,
it’s about fitting them in”

Our approach to coaching you..

If You are a guy over 40(I certainly am), chances are your busy lifestyle (I have a full time executive job, run my nutrition coaching business and study) has lead to some unfavorable choices, we help You get back on track without crazy diets.

Ongoing education and support

Right up front, we are NOT a quick fix solution, this will take a two person commitment…YOU & ME.

  • develop new habits

  • understand nutrition

  • lifestyle tips

  • dedicated coach

  • long term focus

  • collaborative

iOS/Android App

  • daily actions

  • nutrition information

  • check ins

  • messaging

  • resource library

Realistic food tracking

  • no calorie counting

  • manageable food intake

  • no food scales

  • understand food labels

  • no “bad” foods

Healthy Meals

  • recipe library

  • sample meal plans

  • shopping lists

  • available on the go

Nutrition coaching packages

Popular programs individually tailored to your lifestyle

Rebuild - Back to basics nutrition(65 days)

  • Understand macronutrients

  • Importance of hydration

  • Meal prepping

  • Control snacking

  • Weekly Check in

  • Daily actions/lessons

Reinvent - Clean and lean(45 days)

  • Eating slowly/thoughtfully

  • Understanding metabolism

  • Movement guide(home based exercises)

  • Community Challenges

  • Weekly Check in

  • Daily actions/lessons

Revive - Lets get started(45 days)

  • Understand macronutrients

  • Importance of hydration

  • Importance of sleep

  • Stress management

  • Weekly Check in

  • Daily actions/lessons

Recreate - Fully personalised plan(on going)

  • Intensive understanding of your complete environment

  • Extensive nutrition, stress, sleep, habits management

  • Monthly web sessions

  • Weekly Check in

  • Weekly statistics

  • Daily actions/lessons

Every coaching package contains:

  • Personalised nutrition report

  • Personalised action plan

  • MyCoach app(iOS/Android)

  • 15 new recipes per month

  • Resource library

  • Messaging

Follow our proven process of Investigation - Information - Initiation - Implementation

SteveYFit Online Store

All our resources are available for download at our store, just click on the image to take you there.

Subscribers receive 50% off at checkout, subscribe below to find out how to get your discount.

All our programs are developed with your WHY in mind, our lessons, actions and resources are there to support you on your journey.

Together You & Your coach will develop the plan that best suit You

email: reinvent@steveyfit.com contact:+639560032886