
“leading a healthy
lifestyle is NOT
about excluding
your favourite food,
it’s about fitting them in”

Our approach to coaching you..
If You are a guy over 40(I certainly am), chances are your busy lifestyle (I have a full time executive job, run my nutrition coaching business and study) has lead to some unfavorable choices, we help You get back on track without crazy diets.
Ongoing education and support
Right up front, we are NOT a quick fix solution, this will take a two person commitment…YOU & ME.
develop new habits
understand nutrition
lifestyle tips
dedicated coach
long term focus
collaborative
iOS/Android App
daily actions
nutrition information
check ins
messaging
resource library
Realistic food tracking
no calorie counting
manageable food intake
no food scales
understand food labels
no “bad” foods
Healthy Meals
recipe library
sample meal plans
shopping lists
available on the go

Nutrition coaching packages
Popular programs individually tailored to your lifestyle
Rebuild - Back to basics nutrition(65 days)
Understand macronutrients
Importance of hydration
Meal prepping
Control snacking
Weekly Check in
Daily actions/lessons
Reinvent - Clean and lean(45 days)
Eating slowly/thoughtfully
Understanding metabolism
Movement guide(home based exercises)
Community Challenges
Weekly Check in
Daily actions/lessons
Revive - Lets get started(45 days)
Understand macronutrients
Importance of hydration
Importance of sleep
Stress management
Weekly Check in
Daily actions/lessons
Recreate - Fully personalised plan(on going)
Intensive understanding of your complete environment
Extensive nutrition, stress, sleep, habits management
Monthly web sessions
Weekly Check in
Weekly statistics
Daily actions/lessons
Every coaching package contains:
Personalised nutrition report
Personalised action plan
MyCoach app(iOS/Android)
15 new recipes per month
Resource library
Messaging
Follow our proven process of Investigation - Information - Initiation - Implementation

SteveYFit Online Store
All our resources are available for download at our store, just click on the image to take you there.
Subscribers receive 50% off at checkout, subscribe below to find out how to get your discount.

All our programs are developed with your WHY in mind, our lessons, actions and resources are there to support you on your journey.
Together You & Your coach will develop the plan that best suit You
email: reinvent@steveyfit.com contact:+639560032886